Tips for Coaches - Updated for 2004

Welcome to another year of RSL Swimming!

The RSL is a blend of many driving forces, both competitive and recreational and this is true of swimmers and parents alike. Balancing these many demands can be a trying experience, but it does bring its rewards. Listed below are some tips which hopefully will help you during this swim season. We’re sure not everything can be covered, so those of you, who’ve been around the league a few years, are urged to email ideas to: comments@rslswim.org. - Thanks

1. In Dual meet competition, know your competitor. If you don’t, ask your team rep and/or the swimmers themselves, as having the right match-ups is an important element to scoring.

2. Your goal as a coach during the Dual Meet season is to both win meets (no swimmer likes to lose), but at the same time provide a fun, team-oriented experience. In addition, you MUST qualify as many swimmers for Finals as possible. With the ever increasing size of teams, this becomes a real challenge. Depending upon the number of lanes available, it’s a good rule of thumb to consider placing no more than two swimmers in any event for scoring and thus using the balance of entries for Finals qualifying. Naturally, this depends upon team size. If you’re coaching a smaller team, then you’ll be using every entry for both purposes.

3. If you are not familiar with Team Manager Software, make sure your Data person provides you with all the reports available. Some will be more helpful than others, but you should get a look at all of them and the options available. You’ll need these to keep track of who has swum what and when. The reports are a real help for Finals entries as well.

4. It is always a good practice to qualify kids in events only after they are somewhat proficient in the stroke. While the RSL tries to be consistent in its Stroke & Turn officiating, rest assured that the best officials will be at Finals. What a shame if a swimmer qualifies, not because of proficiency, but because something was missed only to have that swimmer DQ’d at Finals.

5. Always remember that you are NOT in charge of the Meet. This responsibility is the Team Rep’s and theirs alone. While a good Rep should always seek out your advice, as well as others, the meet responsibilities fall to them. Of course, once the meet starts the Referee is in charge. Therefore, make sure you and the Rep are on the same page when issues arise. It is always best to ask about possible situations prior to their occurrence.

6. During a meet, you should not challenge a Stroke & Turn official on their decisions. Your discussion must be with the Referee. If you disagree strongly with a decision, then contact your Rep. The RSL provides a means by which you can calmly and rationally challenges decisions.

7. Abusive behavior directed at anyone is NOT tolerated. Please re-enforce the concept of sportsmanship with your swimmers periodically. Remember that the RSL insists that its Code of Conduct Rule be enforced during the season.

8. RSL rules are for a reason. Make sure you have a copy. If you still do not understand a rule, contact you Rep. Whenever there is a question pertaining to a rule or its interpretation, always remembers that the league assumes coaches will use both common sense and conduct their activities in an ethical manner.

9. Whenever an upcoming Dual Meet is a foregone conclusion, i.e. you are assured of either a victory or defeat; remember that there is no bonus point awarded for large wins. Therefore, take this opportunity to qualify more swimmers in events than normal. Even if this means entering your best swimmers in events they would not normally swim, in order to make room for others. Remember, when planning your Finals entries, your best swimmer may be 10th in an age group and thus out of the scoring in their best events. However, that same swimmer may be at the top of the B or C divisions in their "off" strokes. For the good of team, your swimmers should swim what scores.

10. It is always a good idea to explain your goals and practices to both swimmers and parents prior to the first meet. While Dual Meets are unavoidably more individual swimmer focused, Finals is a pure team event. Winners in all divisions receive the same amount of points. Parents should understand that with hard work each child can get their "chance in the sun". However, there are only so many spots available at Finals and thus the possibility of not getting an entry must be equally explained.

11. Communication is a prerequisite. Keep swimmers informed of what the goals are for each Dual Meet and insist that swimmers communicate to you if they intend to be present for the meet. Nothing will cause more frustration than entering a swimmer that doesn’t show. It is a good thing to ask what the Baseball or Soccer coach would say, if John or Jane simply chose not to come to a game without telling anyone. Swimmers who join a team have a responsibility to the other members. Too often, a relay fails to swim because only 3 of the 4 kids are present. Even a last minute phone call works, as changes can be made up to 15 minutes prior to the start of the meet.

12. While summer swimming is for fun, we do keep score. Soccer without nets wouldn’t appear to be too much fun and the same is true in the RSL. Please remember though to keep this in balance. There is always something positive to be found, even in a loss.

13. In order to make your meets run smoothly, familiarize yourself with the other volunteer jobs required. Know who does what. Try downloading the training information found on the RSL website. Visit the Forms page.

14. Preparation for Finals can be a tough few days. You should work closely with your team data person. Some things to consider for Finals:

a. Get historical data on the divisional time breaks. Most parents keep old Heat Sheets and each has this information. Some coaches who can get 4 or more years have been known to throw out the high and low break points and use the average. Determining if your swimmer is going to be top of the B’s or bottom of the A’s is not an easy one.
b. Remember that this is a consummate team event. Express to swimmers that the events chosen for them (they should not pick their events) is what is best for the team.
c. The usual practice in Finals is to try and place two (2) swimmers in each division. The two selected should be, in your opinion, able to score points. However, you simply may not have this balanced of a team, thus you can "flood" one division and position your B or C swimmers for a sweep. This will mess up the planning of your fellow coaches, but that’s part of the joy of Finals.
d. Get your kids qualified early in the Dual Meet season for Finals events. Finals is about doing your best, and thus achieving your best time. Swimmers, who have just qualified in the last meet, sometimes have little chance of contributing. Finals are about everyone contributing.
e. When planning Finals, know your strengths and those of your opponents. You may lose a certain age group to Team A, but another team may top Team A and still give you an advantage..
f. Make sure that you keep your team together. Have volunteers available to keep swimmers out of the sun and away from excessive playing while waiting to swim.

15. Check your Meet Entry Planner. This is the most important sheet at the meet. When all else fails, it is the deciding factor when it comes to meet entries.

16. Remember you can’t be a success by yourself. It takes volunteers. Be understanding and respectful of them.

17. Make sure you introduce yourself and keep in contact with the other coaches in your division. Often they may be able to help if asked about meet issues.

18. There is no set formula on how to plan relay line-ups. Some coaches always have their 4 best in the individual event, some rotate among the best swimmers, but most while they have a lineup, let the swimmers "win" a spot by that nights performance, or lose their spot, as the case may be.

19. New in 2004 the RSL Board has decided that it is "inconsistent with the Sportsmanship Goals of the RSL" for a team to swim the Graduated Relay out of the standard age group progression. In order to accommodate late arriving swimmers, this resolution is a strong suggestion, but for now not a rule.

20. Regardless of how you plan your relays, in close meets the last 6 events often determine the winner. Know your swimmers and position the relays so that you'll garner the most out of them.

21. Don't underscore the importance of the Junior & Senior events. You will always have more swimmers that are able to handle their respective age group events, so don't short-change the longer events. Often your 3rd, or 4th ranked swimmer can win an age group event.

22. Whenever a swimmer has a "No Time", especially in the first few meets, number the cards to ensure your best swimmers are in the middle lanes. There is an advantage to this position, so don't needlessly take it away from your team.

23. Remember these tips are not to replace coaching, but rather to enhance it. Nothing takes the place of teaching your swimmers how to swim properly. Once that is done, wins and fun for all just naturally fall into place.

The RSL wishes all coaches a great season - Good Luck!!